BeTween - A Mother Daughter Coonnection Experience

Coach, facilitator, and speaker Natalie Moore is a seasoned professional with over 20 years of experience in business, leadership, and wellbeing. Her journey has stemmed from a longstanding interest in how individuals navigate change and shape their lives and careers. Drawing from her experiences in corporate environments and health and wellbeing, Natalie has cultivated a grounded and practical approach to supporting people during periods of uncertainty, growth, and transition. She is particularly passionate about leading mindfulness retreats and self-care retreats for women, where she creates a nurturing space for participants to explore their thoughts and have conversations they've often avoided. Known for her calm presence, Natalie integrates mindset, behavior, and embodied awareness, helping individuals move forward with clarity and intention. As a certified health coach and yoga teacher, she emphasizes that true change arises not from pushing harder, but from stepping back to understand what truly needs to shift. Outside of her professional life, Natalie is a devoted mother, an avid marathon runner, and enjoys traveling, spending time by the beach, and cherishing the simple pleasures in life.

Teacher, speaker, and author Bessy Vazzocchi is dedicated to helping working women transition from feeling reactive and overwhelmed to achieving a state of calm, clarity, and control. Her work is rooted in nervous system regulation, mindfulness, and practical applications designed specifically for women managing the demands of work, family, and the ongoing pressure of being ‘on.’ As a certified yoga teacher trained in pre and postnatal yoga, children’s yoga, trauma-informed practices, and mindfulness coaching, Bessy offers a wealth of knowledge. Additionally, she hosts mindfulness retreats and self-care retreats aimed at empowering women to reclaim their peace. With her rich background influenced by personal experience, Bessy is a mother of three who originally hails from Toronto and now resides in Melbourne. She understands the complexities of juggling multiple roles and the effects it has on our thoughts, feelings, and reactions. Outside of her professional life, she finds joy in simple pleasures: spending time outdoors, reading a good book, and listening to country music. The same principles she imparts—slowing down, paying attention, and creating space—are the ones she actively practices in her own life.